Teenage wellness

• Managing school phobia
• Bullying at school
• Managing stress and anxiety 
• Understand one's emotions and develop self-confidence and self-esteem
• Learn to better organize yourself 
• Improve the quality of  your sleep
• Awareness of one's abilities and values

Young adult wellness

• Managing the transition to university
• Exams and/or competitions preparation
• Improving the quality of sleep
• Knowing yourself better to understand yourself better
• Recognising and developing your abilities and values
• Learning to rely on one's skills

Managing youth burn-out 

• Recovering self-confidence
• Recovering self-esteem
• Learning to become autonomous
• Managing stress, emotions, anxiety
• Learning to speak in public
• Preparing for an interview