Wellness and Well-being

• To better manage stress, anxiety and fears
• Better understand your emotions
• Recognising self-confidence and self-esteem
• Improve the quality of your sleep
• Recognising one's abilities and values

Accompaniment of difficult periods of our lives 

• Separation
• Grief
• Supporting a suffering loved one
• Overwork

Accompanying and supporting Life events 

• Retirement
• Moving

Group sessions with 6 - 8 people

10 sessions : 120 Euros (all tax included) / person

Duration 1h - 1h30

Thursday - 16.00 - 18.00 (UTC +2)

One to one sessions

10 sessions : 600 Euros (all tax included)

Duration 1h - 1h30